Eating healthier or changing poor eating habits can usually be found on most new year’s resolutions. It’s a vow to eat less sugar, less fat, and less salt with a promise to eat more veggies, whole grains, and fish and cut down on burgers and second helpings.
In an attempt to start afresh for a healthier lifestyle, see tips on food changes for the whole family – like learning a new recipe each month to drinking more water – on Latina Magazine: http://latina.com/lifestyle/family/mami-talks-food-resolutions-healthy-eating
Read more on my weekly parenting and family column on Latina Magazine! I will be sharing advice, resources and tips for busy moms and families including fun activities to keep the family entertained and make quality time that much better.
Joscelyn, Owner of Mami of Multiples & Mami Innovative Media
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